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Longevity & Healthspan

September 16, 2026
Longevity & Healthspan

The Research Brief: Walking Intensity, Step Volume, and Mortality Risk

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September 15, 2026
Longevity & Healthspan

Assessing Proteomic Aging Clocks in Clinical Operations

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September 15, 2026
Longevity & Healthspan

Gut Microbiome Outperforms Chronological Age in Predicting Early Inflammaging

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September 13, 2026
Longevity & Healthspan

Preserving Muscle During Weight Loss: Inside the New UAB Trial

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September 12, 2026
Longevity & Healthspan

Evaluating Epigenetic Clocks: How New Aging Biomarkers Respond to Health Interventions

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September 11, 2026
Longevity & Healthspan

The Practical Longevity Framework: Core Health Habits Over Costly Trends

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September 10, 2026
Longevity & Healthspan

The University of Sydney and Longevity Life Sciences Announce Major NMN Clinical Trial

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September 9, 2026
Longevity & Healthspan

Multiple Aging Clocks Validate Biological Age Reduction Signal in New Phase IIa Trial

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September 8, 2026
Longevity & Healthspan

The Longevity Cost of Extended Fasting in Older Adults

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September 8, 2026
Longevity & Healthspan

Why Simple Weekly Strength Routines Help Busy Professionals Protect Long Term Health

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September 7, 2026
Longevity & Healthspan

How Busy Professionals Can Turn Clinical Prevention Guidelines into Practical Weekly Habits

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September 5, 2026
Longevity & Healthspan

Why the Active Compound in Ozempic and Wegovy Could Shift the Future of Longevity Science

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September 4, 2026
Longevity & Healthspan

Adapting Recovery Strategies to Maintain Executive Stamina and Protect Long Term Capability

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September 3, 2026
Longevity & Healthspan

Productivity-Adjusted Life Expectancy: Measuring the True Limits of Healthy Working Years

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September 3, 2026
Longevity & Healthspan

Metformin and Longevity: Separating Metabolic Science From Aging Speculation

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September 1, 2026
Longevity & Healthspan

Clinicians Promote ‘Intrinsic Capacity’ as a New Composite Measure of Longevity and Functional Aging

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August 27, 2026
Longevity & Healthspan

How Executives Can Beat Jet Lag and Protect Performance

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August 26, 2026
Longevity & Healthspan

Why Cardiovascular Fitness Is Vital for Long-Term Mental Clarity

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